Our courses

We will constantly expand our course programme for you
Look forward to even more courses in the coming weeks
Dear customers.
You can now register for a maximum of 6 courses per week.
Thank you for your understanding.
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December 2024

MO
TU
WE
TH
FR
SA
SU
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
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2
3
4
5

Events for 25 November
10:00 – 11:00

Mo: Fit Step Sold Out

Events for 26 November
10:30 – 11:30

Tu: Yoga Last Few Tickets

11:30 – 12:30

Tu: Pilates Last Few Tickets

18:00 – 19:00

Tu: Pilates Last Few Tickets

19:30 – 20:30

Tu: Yoga

Events for 27 November
10:00 – 11:00

We: Functional Workout

18:00 – 19:00

Functional Circuit

Events for 28 November
18:00 – 19:00

Th: Pilates Last Few Tickets

19:00 – 20:00

Th: Zumba

Events for 29 November
10:00 – 11:00

Fr: GAP Last Few Tickets

11:00 – 12:00

Fr: Pilates Last Few Tickets

18:15 – 19:15

Fr: Pilates Last Few Tickets

19:30 – 20:30

Fr: Yoga

Events for 1 December
No Events
Events for 2 December
10:00 – 11:00

Mo: Fit Step Sold Out

17:00 – 18:00

Mo: Stretching

Events for 3 December
10:30 – 11:30

Tu: Yoga Last Few Tickets

Book Event

11:30 – 12:30

Tu: Pilates Last Few Tickets

Book Event

Events for 4 December
10:00 – 11:00

We: Functional Workout Sold Out

Book Event

Events for 5 December
18:00 – 19:00

Th: Pilates Last Few Tickets

Book Event

Events for 6 December
No Events
Events for 7 December
No Events
Events for 8 December
No Events
Events for 9 December
10:00 – 11:00

Mo: Fit Step Sold Out

Book Event

Events for 10 December
18:00 – 19:00

Tu: Pilates

19:30 – 20:30

Tu: Yoga

Events for 11 December
10:00 – 11:00

We: Functional Workout

18:00 – 19:00

Functional Circuit

Events for 12 December
18:00 – 19:00

Th: Pilates

19:00 – 20:00

Th: Zumba

Events for 13 December
10:00 – 11:00

Fr: GAP

11:00 – 12:00

Fr: Pilates

18:15 – 19:15

Fr: Pilates

19:30 – 20:30

Fr: Yoga

Events for 14 December
No Events
Events for 15 December
No Events
Events for 16 December
10:00 – 11:00

Mo: Fit Step

17:00 – 18:00

Mo: Stretching

Events for 17 December
10:30 – 11:30

Tu: Yoga

11:30 – 12:30

Tu: Pilates

18:00 – 19:00

Tu: Pilates

19:30 – 20:30

Tu: Yoga

Events for 18 December
10:00 – 11:00

We: Functional Workout

18:00 – 19:00

Functional Circuit

Events for 19 December
18:00 – 19:00

Th: Pilates

19:00 – 20:00

Th: Zumba

Events for 20 December
10:00 – 11:00

Fr: GAP

11:00 – 12:00

Fr: Pilates

18:15 – 19:15

Fr: Pilates

19:30 – 20:30

Fr: Yoga

Events for 21 December
No Events
Events for 22 December
No Events
Events for 23 December
17:00 – 18:00

Mo: Stretching

Events for 24 December
10:30 – 11:30

Tu: Yoga

11:30 – 12:30

Tu: Pilates

18:00 – 19:00

Tu: Pilates

19:30 – 20:30

Tu: Yoga

Events for 25 December
18:00 – 19:00

Functional Circuit

Events for 26 December
18:00 – 19:00

Th: Pilates

19:00 – 20:00

Th: Zumba

Events for 27 December
11:00 – 12:00

Fr: Pilates

18:15 – 19:15

Fr: Pilates

19:30 – 20:30

Fr: Yoga

Events for 28 December
No Events
Events for 29 December
No Events
Events for 30 December
17:00 – 18:00

Mo: Stretching

Events for 31 December
10:30 – 11:30

Tu: Yoga

11:30 – 12:30

Tu: Pilates

18:00 – 19:00

Tu: Pilates

19:30 – 20:30

Tu: Yoga

Events for 1 January
18:00 – 19:00

Functional Circuit

Events for 2 January
18:00 – 19:00

Th: Pilates

19:00 – 20:00

Th: Zumba

Events for 3 January
10:00 – 11:00

Fr: GAP

11:00 – 12:00

Fr: Pilates

18:15 – 19:15

Fr: Pilates

19:30 – 20:30

Fr: Yoga

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 Fit Step Functional Workout GAP
10:30 Yoga
11:00 Pilates
11:30 Pilates
12:00
17:00 Stretching
18:00 Pilates Functional Circuit Pilates
18:15 Pilates
19:00 Zumba
19:30 Yoga Yoga
20:00

Move

Power Intervall

The name says it all here. Strength and endurance exercises alternate to burn fat and tone the body.

Pilates

Whole body training to strengthen the muscles. Especially for pelvic floor, abdomen and back

Cardio Latino

Latina Dance

Step Toning

Strengthening and endurance with a tap board, but without choreography

Step Dance

Endurance training with choreography

Tonificacion

Whole-body training with resistance bands and small dumbbells for strengthening and invigoration
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